Shelley Lowther

Creating True North

Sometimes, we even avoid the things that scare us when actually, those are the things we need to stay true. Taking risks can help us create the lives we want. Read More

Shelley Lowther

Who are you BEING for others?

When someone shoots an arrow at you, don’t be there.” My teacher Baron Baptiste reminded me of this Zen proverb last year standing on a beach in Maya Tulum. We started our conversation (a conversation that helped me reset my bearings and shift my listening) somewhere else, but what was coming up was that I was upset about feeling targeted. Unsafe. I felt a real pain in realizing that even though I strive to bring joy and openness into people’s lives, I am sometimes met with adversity. In fact, not everyone likes me. Read More