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	<title>Dancing Dogs Yoga &#187; Podcasts</title>
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	<description>Balancing Earth, Mind &#38; Body</description>
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	<copyright>Copyright © Dancing Dogs Yoga 2012 </copyright>
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	<itunes:summary>Balancing Earth, Mind &#38; Body</itunes:summary>
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	<itunes:author>Dancing Dogs Yoga</itunes:author>
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		<title>90 Minute Asana Practice (Presence)</title>
		<link>http://www.dancingdogsyoga.com/90-minute-asana-practice-presence/</link>
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		<pubDate>Mon, 23 Jan 2012 18:35:45 +0000</pubDate>
		<dc:creator>Shelley Lowther</dc:creator>
				<category><![CDATA[40 Days to Personal Revolution]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Week One]]></category>

		<guid isPermaLink="false">http://www.dancingdogsyoga.com/?p=1194</guid>
		<description><![CDATA[Recorded Live at Dancing Dogs Yoga. This podcast was recorded as part of 40 Days to Personal Revolution and Focuses on Week One, PRESENCE.  Seek the Truth.  Be willing to come apart.]]></description>
			<content:encoded><![CDATA[<p>Recorded Live at Dancing Dogs Yoga.</p>
<p>This podcast was recorded as part of 40 Days to Personal Revolution and Focuses on Week One, PRESENCE.  Seek the Truth.  Be willing to come apart.</p>
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		<itunes:subtitle>90 Minute Asana Practice:  Presence</itunes:subtitle>
		<itunes:summary>Recorded Live at Dancing Dogs Yoga.
This podcast was recorded as part of 40 Days to Personal Revolution and Focuses on Week One, PRESENCE.  Seek the Truth.  Be willing to come apart.</itunes:summary>
		<itunes:keywords>Asana, Podcasts</itunes:keywords>
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		<title>Week Two, Vitality:  30 Minute Asana Practice</title>
		<link>http://www.dancingdogsyoga.com/week-two-vitality-30-minute-asana-practice/</link>
		<comments>http://www.dancingdogsyoga.com/week-two-vitality-30-minute-asana-practice/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:29:23 +0000</pubDate>
		<dc:creator>Shelley Lowther</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Step Outside of Your Comfort Zone. Commit to Growth. 30 Minute Podcast on Vitality (recorded live at Dancing Dogs Yoga): &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Step Outside of Your Comfort Zone.</p>
<p>Commit to Growth.</p>
<p>30 Minute Podcast on Vitality (recorded live at Dancing Dogs Yoga):</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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		<itunes:subtitle>Week Two, Vitality.  30 Minute Asana Podcast</itunes:subtitle>
		<itunes:summary>Step Outside of Your Comfort Zone.
Commit to Growth.
30 Minute Podcast on Vitality (recorded live at Dancing Dogs Yoga):
 

 



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		<title>A Meditation on Vitality</title>
		<link>http://www.dancingdogsyoga.com/week-two-meditation-vitality/</link>
		<comments>http://www.dancingdogsyoga.com/week-two-meditation-vitality/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:10:16 +0000</pubDate>
		<dc:creator>Shelley Lowther</dc:creator>
				<category><![CDATA[40 Days to Personal Revolution]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Week One]]></category>

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		<description><![CDATA[This week, we take a deep look at the tapes that we play in our heads.  Step outside of your comfort zone, and take a good hard look at how you view yourself.  What can you give up?  What can you lose to win?  Are you ready to commit to growth? &#160; 10 Minute Meditation [...]]]></description>
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<p>&nbsp;</p>
<p>10 Minute Meditation on Vitality.  Recorded live at Dancing Dogs Yoga, Beaufort, SC.</p>
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		<itunes:subtitle>Week Two, Vitality.  Meditation</itunes:subtitle>
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		<title>Week One, Presence:  20 Minute Asana Practice</title>
		<link>http://www.dancingdogsyoga.com/week-one-presence-20-minute-asana-practice/</link>
		<comments>http://www.dancingdogsyoga.com/week-one-presence-20-minute-asana-practice/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 03:12:26 +0000</pubDate>
		<dc:creator>Shelley Lowther</dc:creator>
				<category><![CDATA[40 Days to Personal Revolution]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Week One]]></category>
		<category><![CDATA[Dancing Dogs Yoga]]></category>
		<category><![CDATA[Podcast]]></category>

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		<description><![CDATA[Recorded live at Dancing Dogs Yoga. This 20 minute asana practice is focused on presence, and on Baron Baptiste&#8217;s first two laws of transformation:  Seek the Truth, and Be Willing to Come Apart.  Come to mat with an attitude of YES and be the change! Recorded live at Dancing Dogs Yoga. Shelley Lowther, RYT-200, is [...]]]></description>
			<content:encoded><![CDATA[<p>Recorded live at Dancing Dogs Yoga.</p>
<p>This 20 minute asana practice is focused on presence, and on Baron Baptiste&#8217;s first two laws of transformation:  Seek the Truth, and Be Willing to Come Apart.  Come to mat with an attitude of YES and be the change!</p>
<p>Recorded live at Dancing Dogs Yoga. Shelley Lowther, RYT-200, is the owner and founder of Dancing Dogs Yoga in Beaufort, South Carolina. She has completed Level I training with Baron Baptise, and is an aspiring BPVY teacher.</p>
<p>&nbsp;</p>
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		<itunes:subtitle>Recorded live at Dancing Dogs Yoga.
This 20 minute asana practice is focused on presence, and on Baron Baptiste&#8217;s first two laws of transformation:  Seek the Truth, and Be Willing to Come Apart.  Come to mat with an attitude of YES and be the [...]</itunes:subtitle>
		<itunes:summary>Recorded live at Dancing Dogs Yoga.
This 20 minute asana practice is focused on presence, and on Baron Baptiste&#8217;s first two laws of transformation:  Seek the Truth, and Be Willing to Come Apart.  Come to mat with an attitude of YES and be the change!
Recorded live at Dancing Dogs Yoga. Shelley Lowther, RYT-200, is the owner and founder of Dancing Dogs Yoga in Beaufort, South Carolina. She has completed Level I training with Baron Baptise, and is an aspiring BPVY teacher.
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		<itunes:author>Dancing Dogs Yoga</itunes:author>
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		<title>A Meditation on Presence</title>
		<link>http://www.dancingdogsyoga.com/a-meditation-on-presence/</link>
		<comments>http://www.dancingdogsyoga.com/a-meditation-on-presence/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:52:51 +0000</pubDate>
		<dc:creator>Shelley Lowther</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dancingdogsyoga.com/?p=1146</guid>
		<description><![CDATA[In Week One of 40 Days to Personal Resolution, we focus on presence.  Use this 5 minute meditation to help you get grounded or to begin a meditation practice. &#160; Recorded lie at Dancing Dogs Yoga. Shelley Lowther, RYT-200, is the owner and founder of Dancing Dogs Yoga in Beaufort, South Carolina. She has completed [...]]]></description>
			<content:encoded><![CDATA[<p>In Week One of 40 Days to Personal Resolution, we focus on presence.  Use this 5 minute meditation to help you get grounded or to begin a meditation practice.</p>
<p>&nbsp;</p>
<p>Recorded lie at Dancing Dogs Yoga. Shelley Lowther, RYT-200, is the owner and founder of Dancing Dogs Yoga in Beaufort, South Carolina. She has completed Level I training with Baron Baptise, and is an aspiring BPVY teacher.</p>
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		<itunes:subtitle>In Week One of 40 Days to Personal Resolution, we focus on presence.  Use this 5 minute meditation to help you get grounded or to begin a meditation practice.
&#160;
Recorded lie at Dancing Dogs Yoga. Shelley Lowther, RYT-200, is the owner and found[...]</itunes:subtitle>
		<itunes:summary>In Week One of 40 Days to Personal Resolution, we focus on presence.  Use this 5 minute meditation to help you get grounded or to begin a meditation practice.
&#160;
Recorded lie at Dancing Dogs Yoga. Shelley Lowther, RYT-200, is the owner and founder of Dancing Dogs Yoga in Beaufort, South Carolina. She has completed Level I training with Baron Baptise, and is an aspiring BPVY teacher.</itunes:summary>
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